Premier Behavioral Health Services provides therapy, intensive outpatient programs (IOP), and medication management for adolescents and adults in Mentor, Ohio.
Explore evidence-based mental health articles written by our clinical team on anxiety, depression, trauma, grief, DBT skills, medication management, and intensive outpatient treatment.
Mental Health Blog & Resources in Mentor, Ohio
Downloadable Resources
Find PBHS brochures for all programs here.
Crisis Support
If you or someone you know is experiencing a mental health crisis or needs immediate assistance, the following resources are available:
988 Suicide & Crisis Lifeline
Call or text 988 or visit 988lifeline.org for confidential support 24 hours a day.
Lake County Crisis & Information Line
Dial 211 to reach the Lake County help line for information and connections to local services.
Emergency Services
If someone is in immediate danger, call 911 or go to the nearest emergency department.
Community Mental Health Resources
The following organizations provide education, support, and information related to mental health and well-being.
Lake County ADAMHS Board
Provides information about behavioral health resources and services available throughout Lake County.
https://helpthatworks.us
National Alliance on Mental Illness (NAMI)
Offers educational materials and community support resources for individuals and families navigating mental health concerns.
https://www.nami.org
Mental Health America
Provides educational resources about mental health, prevention, and wellness.
https://www.mhanational.org
Trying the “Do Nothing” Challenge? Here’s Why Quiet Feels So Hard
The “Do Nothing” Challenge sounds simple: put down the phone and sit quietly. But when the noise stops, boredom may not be the only thing that shows up. This blog explores the role of distraction, DBT skills,